Unless you change your habits when you’re using a gym, it is unlikely that you will improve your fitness levels; rather you will maintain them at the levels you are at now. That’s fine, you may well be happy with that and you are to be congratulated if you are – but the one thing you don’t want to happen is to lessen your visits and give up.
That is why we want your gym to participate. Organise two events a year - summer and winter. With those holidays approaching for summer; when you are training for a X Training competition, you will keep the training to a high level. If you’re partying too much during the festive season, again a event is there to help you stay focused.
And X training is aimed at everybody – no matter what age or levels of fitness: Beginner, Intermediate and Advanced. It is something for you always to train for; always being motivated; always having goals and always staying in contact with your friends via our chat rooms to talk about your progress.
It’s that simple. And having completed these events your timings are verified in the Event tables