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Event Results - Hampshire Fire & X Training Challenge 2007 - Hampshire & Fire X-Training Challenge - Open
Event For Men For Women
Bike 2km 2km
Row 750m 750m
Bench Jumps 100 (50 each side) 100 (50 each side)
Squat Thrusts 80 (two footed) 60 (two footed)
Sit Ups - Full 60 60
Press Ups 40 30
Box Steps 100 (2x15kg) 100 (2x7.5)
Shoulder Press 30 x 30kg 30 x 20kg
Treadmill 1000m @ 5% Incline 1000m @ 5% Incline
Bench Press 40 x 40kg 30 x 30kg
Event Rundown
Event Date: 1-Dec-2007
At Time: 9:00 AM
Event Level: Club Xtreme Challenge
Held At Gym: Esporta Hampshire
Entrants: 52
Start Interval: 7 minutes
Running Lanes: 2
  Mens Results   Womens Results 
Name Bike Row Bench Jumps Squat Thrusts Sit Ups - Full Press Ups Box Steps Shoulder Press Treadmill Bench Press Total
Paul Morton 2.36 2.57 1.12 1.11 1.06 0.37 3.35 1.43 4.22 1.50 21.09
dusty 2.45 3.07 1.07 1.13 1.25 0.27 3.52 1.35 4.29 1.54 21.54
steve mead 2.43 3.10 1.13 1.16 1.46 0.51 4.19 1.24 4.56 1.33 23.11
Steve Oxlade 2.55 3.20 1.11 1.18 1.12 0.42 3.55 1.57 5.30 1.05 23.05
Ben 2.47 3.00 1.07 1.19 1.22 0.46 4.21 0.54 5.31 0.47 21.54
Simon Bellinger 2.36 3.10 1.13 1.20 1.40 0.47 4.42 0.56 6.07 0.44 23.15
Phil Talbot 3.01 3.05 1.15 1.21 1.18 0.43 4.18 1.12 5.33 0.50 22.36
Sam Orgee 2.25 2.45 1.15 1.25 1.29 0.46 3.20 0.47 4.37 1.04 19.53
Steve Grundy 2.45 3.00 1.13 1.25 1.34 0.47 3.46 1.15 4.16 2.38 22.39
Farouk Vawda 2.49 3.13 1.11 1.25 1.39 0.31 4.22 1.51 4.54 1.12 23.07
Dave Larcombe 2.44 2.52 1.17 1.28 2.09 0.54 4.57 2.30 5.31 3.25 27.47
Danny 3.15 3.06 1.09 1.28 1.55 0.36 5.13 1.36 6.18 2.12 26.48
Gary Nicholls 3.00 3.12 1.14 1.29 2.01 0.48 3.50 2.12 5.45 0.47 24.18
David Lee 3.44 3.06 1.12 1.30 2.42 1.23 4.57 2.32 7.32 2.24 31.02
Jason King 2.42 2.51 1.09 1.32 1.15 0.35 3.25 0.59 4.44 1.20 20.32
lordy 2.09 2.46 1.21 1.34 1.52 0.33 4.57 1.13 5.11 0.59 22.35
Leslie Barrow 2.17 3.05 1.15 1.34 2.10 0.33 4.42 1.05 5.04 1.11 22.56
Martin Carter 2.32 2.18 1.10 1.35 1.30 0.33 3.41 0.56 5.20 1.09 20.44
Shabir Darr 2.45 3.08 1.09 1.37 1.38 0.41 4.27 1.40 4.43 1.23 23.11
Nelson Anderson 2.37 3.07 1.11 1.44 2.01 0.41 4.01 1.58 4.40 2.06 24.06
Chuck 2.50 2.48 1.17 1.48 1.53 0.46 4.35 1.07 4.55 0.50 22.49
Andy Lett 2.21 3.11 1.11 1.48 1.22 0.33 3.26 1.23 4.55 1.26 21.36
Alex Woods 2.48 3.04 1.02 1.51 1.27 0.43 5.04 1.34 5.06 1.13 23.52
Ginger Beard 2.47 3.08 1.15 1.51 1.39 0.53 4.43 1.39 5.56 1.12 25.03
Nik 2.37 2.49 1.11 2.01 1.17 0.34 3.30 1.17 5.12 1.18 21.46
David Hall 3.00 3.24 2.08 2.09 2.25 0.43 5.02 0.51 7.10 0.56 27.48
Mike Jones 2.57 3.12 1.09 2.16 2.00 1.00 4.29 2.13 5.14 1.52 26.22
Mark Drury 3.13 3.19 1.21 2.24 1.41 1.00 4.46 2.08 5.10 1.14 26.16
Simon Cox 2.55 3.21 1.35 2.25 1.45 0.50 4.43 1.57 5.34 0.59 26.04
Simon Bartlett 3.26 3.16 1.33 2.26 2.29 1.09 5.38 1.43 7.22 4.02 33.04
Cai 3.01 2.49 1.16 2.29 1.59 1.00 4.29 2.13 5.14 1.52 26.22
Byron Williams 2.53 2.47 1.32 3.04 2.21 1.16 7.14 3.43 6.37 2.31 33.58
 
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