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Event Results - The Hampshire & Fire X Training Challenge (Open) - The Hampshire & Fire X - Training Challenge
Event For Men For Women
Bike 2 km 2 km
Squat Thrusts 200 (Alternate) 200 (Alternate)
Row 750 m 750 m
Press Ups 40 30
Sit Ups - Full 60 (Full) 60 (Full)
Step Ups 100 x 2 x 15 kg d/b 100 x 2 x 8 kg d/b
Shoulder Press 30 x 30 kg 30 x 20 kg
Treadmill 1000 m @ 5 % Incline 1000 m @ 5 % Incline
Bench Press 40 x 40 kg 30 x 30 kg
Event Rundown
Event Date: 6-Dec-2008
At Time: 1:00 PM
Event Level: Club Xtreme Challenge
Held At Gym: Esporta Hampshire
Entrants: 46
Start Interval: 7 minutes
Running Lanes: 2
  Mens Results   Womens Results 
Name Bike Squat Thrusts Row Press Ups Sit Ups - Full Step Ups Shoulder Press Treadmill Bench Press Total
lordy 2.23 1.20 2.54 0.37 1.14 3.28 0.32 4.03 0.43 17.14
Richard Vint 2.27 1.21 2.49 0.42 1.31 3.49 0.37 3.48 1.31 18.35
Leslie Barrow 2.22 1.22 2.52 0.42 1.32 3.50 0.42 4.31 0.44 18.37
Paul Morton 2.31 1.18 2.57 0.34 1.22 3.28 1.14 4.11 1.05 18.40
Vito Graffagnino 2.46 1.20 2.48 0.33 1.10 3.29 1.09 4.05 1.37 18.57
Jason King 2.36 1.23 2.53 0.44 1.18 3.32 1.02 4.42 1.07 19.17
Shane Fisher 2.35 1.15 2.54 0.30 1.40 3.41 1.07 4.28 1.19 19.29
Steve Oxlade 3.04 1.05 3.21 0.30 1.13 3.25 0.55 5.00 0.59 19.32
Ross Benson 2.32 1.18 2.50 0.34 2.14 3.51 0.38 5.08 0.46 19.51
Martin Carter 2.42 1.10 3.00 0.41 1.27 3.32 1.00 5.08 1.39 20.19
steve mead 2.47 1.24 3.18 0.39 1.18 3.48 1.03 4.49 1.21 20.27
Danny 2.29 1.28 3.08 0.32 1.31 4.53 0.40 4.53 0.56 20.30
Adam Scott 2.29 1.18 2.56 0.42 1.46 3.38 1.03 5.33 1.13 20.38
Nelson Anderson 2.43 1.45 3.06 0.44 1.50 3.35 1.07 4.55 1.08 20.53
Farouk Vawda 2.50 1.41 3.10 0.36 1.29 4.01 1.22 5.23 0.40 21.12
craig horsfield 2.27 1.44 3.00 0.59 1.42 4.08 1.24 5.01 0.59 21.24
Chuck 3.00 1.30 3.27 0.47 1.43 4.11 0.47 5.48 0.46 21.59
jamie 2.50 1.45 3.00 0.49 1.34 4.37 0.59 5.42 0.53 22.09
Gary Nicholls 3.23 1.27 3.15 0.50 1.53 3.45 1.17 5.41 0.45 22.16
Kevin Dykes 2.37 1.20 3.25 0.35 1.24 3.44 1.55 5.00 2.22 22.22
Phil Talbot 3.26 1.20 3.18 0.43 1.32 4.34 1.29 5.45 1.02 23.09
Tom Sargent 2.32 1.46 2.54 1.00 2.12 4.45 1.57 4.39 1.47 23.32
Adam White 2.26 1.28 3.05 0.41 2.43 4.22 1.17 6.00 1.48 23.50
Del Cross 2.46 1.35 2.55 0.59 2.05 4.31 1.10 7.00 1.16 24.17
Simon Cox 3.12 2.02 3.29 1.00 1.40 5.33 1.42 6.17 1.00 25.55
Marco Crispini 2.58 1.24 3.04 1.02 1.50 4.57 1.28 7.23 2.12 26.18
Nick Crispini 2.43 1.28 3.06 1.04 2.22 4.07 2.36 6.34 2.41 26.41
shaun flood 3.24 1.44 3.19 0.48 1.39 5.28 1.53 7.43 1.04 27.02
Russ 3.06 1.25 3.33 0.51 1.48 4.25 2.35 6.13 3.16 27.12
stacy cross 3.05 1.34 3.27 1.09 1.52 5.58 2.17 6.49 2.04 28.15
Paul 2.48 1.36 3.18 0.40 2.38 5.48 2.13 7.50 1.31 28.22
David Hall 3.41 2.12 3.42 1.25 2.31 5.34 1.14 7.21 0.54 28.34
simonm 2.49 1.23 3.20 1.13 2.11 4.59 4.36 6.51 2.14 29.36
Chris Clarke 2.40 1.55 3.16 1.22 3.43 9.12 2.02 7.04 2.09 33.23