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Event Results - The Hampshire & Fire X Training Challenge - The Hampshire & Fire X- Training Challenge (Intermediate)
Event For Men For Women
Bike 1 km 1 km
Squat Thrusts 100 (Alternate) 100 (Alternate)
Row 500 m 500 m
Press Ups 30 30
Sit Ups - Full 40 40
Step Ups 100 x 2 x 8 kg 100 x 2 x 3 kg
Shoulder Press 30 x 20 kg 30 x 15 kg
Treadmill 800 m (Flat) 800 m (Flat)
Bench Press 30 x 30 kg 30 x 20 kg
Event Rundown
Event Date: 6-Dec-2008
At Time: 11:00 AM
Event Level: Club Challenge
Held At Gym: Esporta Hampshire
Entrants: 42
Start Interval: 7 minutes
Running Lanes: 2
  Mens Results   Womens Results 
Name Bike Squat Thrusts Row Press Ups Sit Ups - Full Step Ups Shoulder Press Treadmill Bench Press Total
Paul Chase 1.22 0.39 1.59 0.35 0.48 3.21 0.39 2.48 1.04 13.15
willow 1.10 1.30 1.04 0.26 0.50 3.11 0.32 3.04 0.34 12.21
David Lightowler 1.16 0.43 2.01 0.31 0.54 3.26 0.31 2.58 0.43 13.03
Steve Broadley 1.26 0.40 2.03 0.36 0.58 3.42 0.45 3.13 0.35 13.58
Simon Bartlett 1.25 0.46 2.16 0.35 0.58 4.10 0.36 3.53 0.33 15.12
Anton Micallef 1.25 0.39 2.07 0.32 0.59 3.37 0.57 3.53 1.14 15.23
Keith McGurk 1.21 0.44 2.10 0.30 1.02 3.18 0.36 3.08 0.38 13.27
Joseph Micallef 1.33 0.37 2.19 0.31 1.03 3.46 0.44 3.57 1.06 15.36
Alan Taylor 1.31 0.44 2.08 0.31 1.04 3.43 0.41 3.13 0.46 14.21
Stuart Gilbert 1.23 0.45 2.12 0.34 1.06 3.41 0.40 2.42 0.47 13.50
Simon Friel 1.23 0.36 1.59 0.32 1.07 3.31 0.38 3.02 0.57 13.45
Gary Dorman 1.40 0.44 2.27 0.36 1.10 3.49 1.46 3.54 0.59 17.05
Sean Blyth 1.31 0.50 2.10 0.49 1.10 3.54 0.54 3.46 0.48 15.52
Brian Agett 1.25 0.48 2.11 0.43 1.19 4.29 0.52 3.03 1.36 16.26
Jack Manning 1.45 0.50 2.06 0.46 1.21 4.15 0.57 3.44 1.47 17.31
Mike Lockyer 1.34 0.43 1.59 0.42 1.37 4.50 1.17 3.45 1.06 17.33
Rebecca Marriott 1.30 0.45 2.18 1.19 1.38 3.52 2.47 4.15 2.24 20.48
Grant Cartin 1.16 0.48 2.01 0.38 1.39 3.45 0.49 3.11 0.49 14.56
Manning 1.26 0.48 2.16 0.46 1.44 4.00 1.40 3.24 2.43 18.47
Graham Rutledge 1.28 0.47 2.13 0.36 1.46 3.56 0.53 3.44 1.16 16.39
Rick Biles 2.09 0.45 2.29 0.50 2.00 3.37 1.50 4.25 1.09 19.14
James Miles 1.22 0.39 2.20 0.38 2.02 4.31 1.19 5.16 1.48 19.55
Nigel Hodges 1.07 0.46 2.03 0.34 2.03 4.11 1.00 3.16 0.48 15.48
Philip Penfold 1.30 0.53 2.13 0.37 2.04 3.25 0.59 3.19 0.37 15.37
miles micallef 1.20 0.40 2.08 0.47 2.09 4.24 1.12 4.09 1.20 18.09
Marc Wrona 1.53 0.49 2.16 1.03 2.24 4.32 1.34 3.56 2.13 20.40
Joel Cunnington 1.45 0.51 2.32 0.44 2.24 5.20 1.09 5.08 6.07 26.00
Rob Austin 2.31 0.56 2.32 1.38 2.30 4.54 4.12 5.03 2.44 27.00
Miles Robinson 1.35 0.51 2.28 1.32 2.38 6.34 1.48 5.30 0.42 23.38
Malky MacEwan 1.58 0.42 2.10 1.01 3.59 4.43 2.50 4.42 3.13 25.18
 
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