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Event Results - The Hampshire & Fire X Training Challenge - The Hampshire & Fire X- Training Challenge (Intermediate)
Event For Men For Women
Bike 1 km 1 km
Squat Thrusts 100 (Alternate) 100 (Alternate)
Row 500 m 500 m
Press Ups 30 30
Sit Ups - Full 40 40
Step Ups 100 x 2 x 8 kg 100 x 2 x 3 kg
Shoulder Press 30 x 20 kg 30 x 15 kg
Treadmill 800 m (Flat) 800 m (Flat)
Bench Press 30 x 30 kg 30 x 20 kg
Event Rundown
Event Date: 6-Dec-2008
At Time: 11:00 AM
Event Level: Club Challenge
Held At Gym: Esporta Hampshire
Entrants: 42
Start Interval: 7 minutes
Running Lanes: 2
  Mens Results   Womens Results 
Name Bike Squat Thrusts Row Press Ups Sit Ups - Full Step Ups Shoulder Press Treadmill Bench Press Total
willow 1.10 1.30 1.04 0.26 0.50 3.11 0.32 3.04 0.34 12.21
Keith McGurk 1.21 0.44 2.10 0.30 1.02 3.18 0.36 3.08 0.38 13.27
Joseph Micallef 1.33 0.37 2.19 0.31 1.03 3.46 0.44 3.57 1.06 15.36
Alan Taylor 1.31 0.44 2.08 0.31 1.04 3.43 0.41 3.13 0.46 14.21
David Lightowler 1.16 0.43 2.01 0.31 0.54 3.26 0.31 2.58 0.43 13.03
Simon Friel 1.23 0.36 1.59 0.32 1.07 3.31 0.38 3.02 0.57 13.45
Anton Micallef 1.25 0.39 2.07 0.32 0.59 3.37 0.57 3.53 1.14 15.23
Nigel Hodges 1.07 0.46 2.03 0.34 2.03 4.11 1.00 3.16 0.48 15.48
Stuart Gilbert 1.23 0.45 2.12 0.34 1.06 3.41 0.40 2.42 0.47 13.50
Paul Chase 1.22 0.39 1.59 0.35 0.48 3.21 0.39 2.48 1.04 13.15
Simon Bartlett 1.25 0.46 2.16 0.35 0.58 4.10 0.36 3.53 0.33 15.12
Graham Rutledge 1.28 0.47 2.13 0.36 1.46 3.56 0.53 3.44 1.16 16.39
Gary Dorman 1.40 0.44 2.27 0.36 1.10 3.49 1.46 3.54 0.59 17.05
Steve Broadley 1.26 0.40 2.03 0.36 0.58 3.42 0.45 3.13 0.35 13.58
Philip Penfold 1.30 0.53 2.13 0.37 2.04 3.25 0.59 3.19 0.37 15.37
James Miles 1.22 0.39 2.20 0.38 2.02 4.31 1.19 5.16 1.48 19.55
Grant Cartin 1.16 0.48 2.01 0.38 1.39 3.45 0.49 3.11 0.49 14.56
Mike Lockyer 1.34 0.43 1.59 0.42 1.37 4.50 1.17 3.45 1.06 17.33
Brian Agett 1.25 0.48 2.11 0.43 1.19 4.29 0.52 3.03 1.36 16.26
Joel Cunnington 1.45 0.51 2.32 0.44 2.24 5.20 1.09 5.08 6.07 26.00
Jack Manning 1.45 0.50 2.06 0.46 1.21 4.15 0.57 3.44 1.47 17.31
Manning 1.26 0.48 2.16 0.46 1.44 4.00 1.40 3.24 2.43 18.47
miles micallef 1.20 0.40 2.08 0.47 2.09 4.24 1.12 4.09 1.20 18.09
Sean Blyth 1.31 0.50 2.10 0.49 1.10 3.54 0.54 3.46 0.48 15.52
Rick Biles 2.09 0.45 2.29 0.50 2.00 3.37 1.50 4.25 1.09 19.14
Malky MacEwan 1.58 0.42 2.10 1.01 3.59 4.43 2.50 4.42 3.13 25.18
Marc Wrona 1.53 0.49 2.16 1.03 2.24 4.32 1.34 3.56 2.13 20.40
Rebecca Marriott 1.30 0.45 2.18 1.19 1.38 3.52 2.47 4.15 2.24 20.48
Miles Robinson 1.35 0.51 2.28 1.32 2.38 6.34 1.48 5.30 0.42 23.38
Rob Austin 2.31 0.56 2.32 1.38 2.30 4.54 4.12 5.03 2.44 27.00
 
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