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Event Results - The Hampshire & Fire X Training Challenge - The Hampshire & Fire X- Training Challenge (Intermediate)
Event For Men For Women
Bike 1 km 1 km
Squat Thrusts 100 (Alternate) 100 (Alternate)
Row 500 m 500 m
Press Ups 30 30
Sit Ups - Full 40 40
Step Ups 100 x 2 x 8 kg 100 x 2 x 3 kg
Shoulder Press 30 x 20 kg 30 x 15 kg
Treadmill 800 m (Flat) 800 m (Flat)
Bench Press 30 x 30 kg 30 x 20 kg
Event Rundown
Event Date: 6-Dec-2008
At Time: 11:00 AM
Event Level: Club Challenge
Held At Gym: Esporta Hampshire
Entrants: 42
Start Interval: 7 minutes
Running Lanes: 2
  Mens Results   Womens Results 
Name Bike Squat Thrusts Row Press Ups Sit Ups - Full Step Ups Shoulder Press Treadmill Bench Press Total
willow 1.10 1.30 1.04 0.26 0.50 3.11 0.32 3.04 0.34 12.21
Mike Lockyer 1.34 0.43 1.59 0.42 1.37 4.50 1.17 3.45 1.06 17.33
Simon Friel 1.23 0.36 1.59 0.32 1.07 3.31 0.38 3.02 0.57 13.45
Paul Chase 1.22 0.39 1.59 0.35 0.48 3.21 0.39 2.48 1.04 13.15
Grant Cartin 1.16 0.48 2.01 0.38 1.39 3.45 0.49 3.11 0.49 14.56
David Lightowler 1.16 0.43 2.01 0.31 0.54 3.26 0.31 2.58 0.43 13.03
Nigel Hodges 1.07 0.46 2.03 0.34 2.03 4.11 1.00 3.16 0.48 15.48
Steve Broadley 1.26 0.40 2.03 0.36 0.58 3.42 0.45 3.13 0.35 13.58
Jack Manning 1.45 0.50 2.06 0.46 1.21 4.15 0.57 3.44 1.47 17.31
Anton Micallef 1.25 0.39 2.07 0.32 0.59 3.37 0.57 3.53 1.14 15.23
Alan Taylor 1.31 0.44 2.08 0.31 1.04 3.43 0.41 3.13 0.46 14.21
miles micallef 1.20 0.40 2.08 0.47 2.09 4.24 1.12 4.09 1.20 18.09
Malky MacEwan 1.58 0.42 2.10 1.01 3.59 4.43 2.50 4.42 3.13 25.18
Keith McGurk 1.21 0.44 2.10 0.30 1.02 3.18 0.36 3.08 0.38 13.27
Sean Blyth 1.31 0.50 2.10 0.49 1.10 3.54 0.54 3.46 0.48 15.52
Brian Agett 1.25 0.48 2.11 0.43 1.19 4.29 0.52 3.03 1.36 16.26
Stuart Gilbert 1.23 0.45 2.12 0.34 1.06 3.41 0.40 2.42 0.47 13.50
Graham Rutledge 1.28 0.47 2.13 0.36 1.46 3.56 0.53 3.44 1.16 16.39
Philip Penfold 1.30 0.53 2.13 0.37 2.04 3.25 0.59 3.19 0.37 15.37
Marc Wrona 1.53 0.49 2.16 1.03 2.24 4.32 1.34 3.56 2.13 20.40
Manning 1.26 0.48 2.16 0.46 1.44 4.00 1.40 3.24 2.43 18.47
Simon Bartlett 1.25 0.46 2.16 0.35 0.58 4.10 0.36 3.53 0.33 15.12
Rebecca Marriott 1.30 0.45 2.18 1.19 1.38 3.52 2.47 4.15 2.24 20.48
Joseph Micallef 1.33 0.37 2.19 0.31 1.03 3.46 0.44 3.57 1.06 15.36
James Miles 1.22 0.39 2.20 0.38 2.02 4.31 1.19 5.16 1.48 19.55
Gary Dorman 1.40 0.44 2.27 0.36 1.10 3.49 1.46 3.54 0.59 17.05
Miles Robinson 1.35 0.51 2.28 1.32 2.38 6.34 1.48 5.30 0.42 23.38
Rick Biles 2.09 0.45 2.29 0.50 2.00 3.37 1.50 4.25 1.09 19.14
Rob Austin 2.31 0.56 2.32 1.38 2.30 4.54 4.12 5.03 2.44 27.00
Joel Cunnington 1.45 0.51 2.32 0.44 2.24 5.20 1.09 5.08 6.07 26.00
 
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