World Gym Challenge is pleased to announce the introduction of the best ever Treadmill Challenge – ever !
Fixed Incline Treadmill Running (FIT-R)
A Treadmill Challenge has to be able to be replicated in any gym, so its no good making challenges ultra complicated or so hard that hardly anybody can attempt it – I mean what is the point ?
Take the 400 m it’s a round track and everybody can run 400 m , right? Thats the beauty of it. But you can’t set up a track in the inside of a gym, but you can run 400 m on a treadmill.
Now lets just add a little bit of difficulty to it.
Run it at the speed that you think you can do.
Make it harder you say ?
Yup , ok. Lets make two distances 400 m Intermediate and 600 m Advanced.
Now you can’t change the speed until you have completed the either 400m or 600 m.
Fixed Incline Treadmill Running (FIT-R) is completely exclusive to World Gym Challenge and will give you the edge when preparing to race mentally.
Don’t take our word for it though, try and pop onto a treadmill and see for yourself.
Take a look at this App to see if your treadmill is calibrated – remember this challenge is designed for you to not be bored on a treadmill and give you a meaningful outcome and result every time you go on the treadmill