March Gym Challenge
The WGC March Gym Challenge has been created and is in your f0lders now (Monthly Gym Challenge)
Taking on the Rower, Treadmill and Chest to floor Burpees.
The 1 minute recovery serves two purposes. One , it is a recovery between the rower and the treadmill, and Two, the recovery acts also as a transition between the rower and the treadmill for those who may have a small distance to travel.
Also with these three challenges all three can be attempted by any level of Gym Athlete.