'FITR'

FIXED INCLINE TREADMILL RUNNING

Rules

  • Set speed first
  • Set incline to 10%
  • You cannot change the speed until you have completed the stated distance.

Send results to sean@worldgymchallenge.com

 

 

 

Advanced
Name
Age
600 m 10 % Incline Male
600 m 10 % Incline Female
Date
Gym
Doug Harrison
12.5 kph
 
24/7/18
Virgin Active Canary Wharf
Ben Cornwall  
12.5 kph
 
22/7/18
Bannatyne Sutton Coldfield
Ben Cornwall  
12 kph
 
20/7/18
Bannatyne Sutton Coldfield
Paul Morton
52
11.5 kph
 
23/7/18
Bannatyne Sutton Coldfield
           
           
Intermediate
Name  
400 m 10% Incline Male
400 m 10 % Incline Female
Date
Gym
Sean Blyth
53
10 kph
 
23/7/18
TruGym Chatham