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| No matter what WGC says about X Training and the benefits it brings to your training in a gym it's always best to listen to those that know a thing or two about X Training ....... They are the UK's Gym Elite. |
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"I enjoy the sport due to the all round functionality fitness required. And in the very short time I have been doing it, have made many good friends and been introduced to sound people who are superfit and also love the sport"
PTI Royal Marines |
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"It's good that X Training is a big thing at Rochdale because we all encourage each other "
Fitness First Rochdale |
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"X training is the only way to test your body using strength, speed and endurance in one race "
Fitness First Leyton |
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There's always something to improve on every time you hit the gym.
Fitness First Rochdale
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"It's the feeling when it's over wether it be training or a race day, I feel like a KING. From pure pain to total ecstacy"
Fitness First Walsall
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"You can push yourself to the absolute max, testing both CV fitness & muscular endurance"
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"You will never beat the clock " |
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"It’s very challenging and always throws up something new"
Derby University Gym
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"Anyone can take part but not everyone can win. A great goal to train for. Head to head racing which can be awesome if it’s close" |
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My age has never bothered me, but after the races and upon checking my times I get a good sense of achievement to see that I am always in the top half of the Men's Open Category, and I hope to keep improving with age! (like a vintage wine)
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"Something to train for when you're in the gym " |
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"I find it bizarre how gyms seem to latch onto every new fitness fad as it comes along, i.e palates, yoga, power plates, core training, various abdominal devices, stability balls etc.etc. (the list goes on) yet they have never embraced X-training"
David Lloyd Basildon |
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I needed a Sport which combined all the key paramenters of fitness. X-training has challenged my ability more than any other sport I have ever competed in.
Edinburgh University Gym
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