From 'Gym User' to 'Gym Athlete'

Olivier Jacquet wanted to become fitter, he had tried many ways to do this in the past and none really seemed to work.

His personal trainer suggested X Training where he could measure his results and see if he was getting fitter.

The table on the right shows Olivier's journey to fitness.

These are real results !

And on the flip side , personal trainer and close friend Lloyd Millichap see's amazing results in his clients times.

Outstanding work from a combined effort of determination  and focus.

Olivier Jacquet

Olivier's Jacquet Journey.

30-May-2007

Oliver Jacquet

M

WGC Club Xtreme

Club Xtreme Challenge

20.57

Time Verified

Not A Competition

Details >

25-Jun-2007

Oliver Jacquet

M

WGC Club Xtreme

Club Xtreme Challenge

20.05

Time Verified

Not A Competition

Details >

5-Feb-2008

Oliver Jacquet

M

WGC Club Xtreme

Club Xtreme Challenge

18.58

Time Verified

Not A Competition

Details >

1-Feb-2009

Oliver Jacquet

M

WGC - Camberley X Training Challenge (Advanced)

Club Challenge

18.10

Time Verified

Competition

Details >

13-Sep-2009

Oliver Jacquet

M

WGC Club Xtreme

Club Xtreme Challenge

17.43

Time Verified

Not A Competition

Details >

                 
Task Completed Date Level In Time Evt
         
WGC Club Xtreme 13-Sep-2009 Club Xtreme Challenge 17.43 Not A Competition
WGC Club Xtreme 30-May-2007 Club Xtreme Challenge 20.57 Not A Competition
         
Split Time: 837 days apart -3.14

Taking a Bench Mark Time (BMT) Olivier has recorded a time of 3 min's and 14 seconds faster then when he first started these challenges.

This in real terms is real fitness results. Not in just one area say running or cycling , but in all areas of fitness and particularly in conditioning the heart.

The sport of X Training reflects on those who compete in this very demanding sport and although the likes of Chris Lord are exceptionally impressive - in the same terms so are those that began this two years ago and have showed massive improvements in their fitness levels.

Olivier and personal trainer Lloyd Millichap have both achieved something here. Lloyd stands alone in the thousands of personal trainers in the UK who have improved their clients training and fitness levels in X Training and have times to prove it in the WGC database - real results!

Olivier stands proud knowing he has improved his fitness levels massively - his motivation to train and his focus have now all paid off and he is in the best condition of his life - all thanks to a bit of hard work and achieving results in fitness.

Said Lloyd " When Olivier walked out of the gym today he felt on top of the world and for me as a personal coach I was extremely satisfied"  He continued " Olivier came to me over three years ago, he was appraoching 40 and needed some extra motivation to get fit - he started off with a pb of 20:57 in the World Gym Challenge and today has smashed his time - fantastic result and he's worked really hard to get it - well done"

Not only that, but Lloyd leads his Fitness Team in the first ever X Training Training Championships this year with Fitness First Camberley having a convincing lead during this stage of the Championships with only three races to go.