How long have you been doing X Training?

About two years

Why do you find X Training so exiting?

The variety

Who has been your biggest influence in X Training?

Mickey White

How often do you train?

5 days a week

What is your ambition in X Training?

Place at intermediate level

What exercise secret would you give to a newcomer to X Training?

Hard work and focus

What is your favourite form of training?

Circuit training

Did you excel at sport at school?

No

Have you ever competed in another sport in the past?

Yes. Hang gliding

What is the one sport you would have loved to excelled in?

Cycling

If you could meet anybody in sport, past or present, whom would it be?

Nicole Cook

What was the last cd you bought?

I don't buy cd's

What radio station do you listen to?

Radio 4 smooth FM

What is your favourite tv show?

Star Trek Enterprise

Do you watch soaps?

No

Are you the biggest baddest tv with dolby surround sound is the best kinda person?

No

What sports shows do you watch on TV?

UK athletics on beep at the moment

Do you think the obesity problem in schools and the US can be controlled?

Yes

What's the one golden rule in weight management?

Think about what you eat

Do you know your BMI and BMR?

Yes

Do you know your maximum hr and resting hr?

Yes

Do you use a HR monitor when training?

Occasionally

Comments

Suffering with a knee injury at the moment so will be marshalling at Gorton Grueller in Sept 2006. Good luck to everyone